Therapy Comparison
The best treatment is the one that works most effectively for you. Nevertheless, all methods are found to be helpful by some of those who try them, and if one doesn't seem to be helping after giving it a reasonable chance, then perhaps you should consider trying a different method until you find some benefit. The sheer variety of psychological therapies can make choosing quite a confusing matter, so to make life just a little easier, I have listed below the main methods, including a brief description of each.
Counselling
Counselling aims to help you understand why you feel the way you do. It also helps you to plan how to cope with practical realities and their emotional effects. Counselling helps you to live your life the way you want, by discussing present problems and realistic alternative solutions. Counselling provides helpful social support at a time when you need it most.
Behavioural Counselling: aims to change behaviour. The main objective is to relieve a certain issue by carefully studying the behaviour patterens that led to it. Responses can then be modified by learning new and more appropriate ways of dealing with the issue.
Humanistic Counselling: is focused toward personal growth, and aims to help us achieve our optimum potential. Meditation, massage, dancing, group meetings, and any other method which may be likely to help people under stress is made use of in order to integrate the health and overall well-being of the person as a whole.
Rogerian counselling: aims to 'mirror back' to us our own understanding of ourself, or our issues, which, in turn, helps us to take a fresh look at our thoughts and feelings, to share our experiences and to discuss further development. This model of counselling does not aim toward telling us what to do, but instead helps us to work out for ourselves what we want and how best to achieve it.
Rational-emotive counselling: helps us to take a closer look at the way in which we worry about our concerns. This involves focusing on the often irrational ways in which we think about difficult and troublesome problems, then helping us to find more appropriate and less stressful ways of dealing with them.
Behavioural Therapy
Behavoural Therapy is based on the belief that all behaviour is 'learned' and therefore can be changed or 'unlearned'. The aim of behavioural therapy is to help you to stop behaving in negative or unwanted ways and also to help you to learn new and more positive behaviour patterns. This type of therapy focuses on how you behave now and not on the therories about why you learned to behave the way you do.
Cognitive Therapy
Cognitive Therapy is based on the belief that changes in our behaviour and emotions are determined by our thoughts about everyday situations that we encounter. If we always view things in a negative way, or feel frightened and worried, we will automatically begin to interpret everything we encounter in this way. So, cognitive therapy aims to help you identify and alter negative and unhelpful patterns of thought. Some parts of behavioural therapy may be incorporated in cognitive therapy.
Family Therapy
This type of therapy sees you as a member of a family or social group. Family therapy is largely concerned with how the various members of the family or group interact with each other in terms of communication and relationships. Family therapy aims to remove conflict and distress while remaining non-judgemental, and does this by using various psychotherapeutic approaches.
Group Therapy
Group therapy is where a number of people get together with a therapist in order to share ideas and possible solutions. It is likely that the members of a group will not have previously met prior to therapy. A group may comprise of people with mostly the same type of problem, or with different problems. A group may also be same sex, or mixed. This type of therapy aims to show group members that they are not isolated or alone in having problems, and, as such, can provide a good deal of social support.
Hypnotherapy
Hypno-therapy is a form of psychotherapy in which the patient becomes hypnotised. Hypnosis is a state of deep relaxation and concentration during which the subconscious mind become more accessible. During hypnosis, specific suggestions offered by the hypnotherapist are more easiliy accepted, leading to permanent positive change in the behavioral patterns of the individual. Hypnotherapy is a mode of treatment for those suffering with many different maladies; whether physical, mental, or psychological. Those with phobias, obsessive compulsive disorders, maniacal states, and panic attacks regularly respond to the positive commands offered by the hypnotherapist during hypnosis. It should be noted, however, that hypnosis is not a panacea for all ills, and that for hypnotherapy to be most effective, the patient must genuinely want to achieve a positive outcome.
Psychoanalysis
Psychoanalysis is based on the theory that our behaviour and mental condition originate in early childhood experience. Depending on the school of psychoanalysis, the meaning of what you say is interpreted differently. A large proportion of the time spent in psychoanalysis is spent discussing the relationship between patient and therapist, as this is taken to represent the relationship between you and people who were important in your younger years, such as your father, or mother. Sessions of psychotherapy usually take place several times each week and can be spread over a period of years and can become quite demanding in terms of both time and money.
Psychotherapy
Talking is the main tool of Psychotherapy, and the different schools encourage open discussion about all the different aspects of your condition. Psychotherapy sessions generally take place weekly and can continue over a period of six to twelve months. Any treatment that uses no drugs or other physical means to achieve results could be called psychotherapy.
Supportive Psychotherapy
Supportive psychotherapy aims to provide sympathy, reassurance and encouragement on a regular basis. Supportive psychotherapy sessions are more informal and can be held less frequently than formal psychotherapy - maybe once a fortnight, or monthly.
Other Therapies
Important note: This list provides details of only a few therapies and there are many
others available for you to try.
Creating Alternatives.co.uk Registered Counselling Services. Howard A. Stanyon DIP COUNS
DHP HPD CCC Registration No. 5758. CCC REG COUNS MAPC MHA MHPA MSFTR MOC LHS UKHR
Obelisk Road, Finedon, Wellingborough, Northamptonshire, East Midlands, United Kingdom.
Telephone: +44 (0)1933) 680968, or contact me by email
Counselling in Northamptonshire
Creating Alternatives.co.uk provides a registered counselling service for Northamptonshire. Professional Counselling at Creating Alternatives.co.uk
Creating Alternatives.co.uk welcomes clients from the whole of Northamptonshire, including:
Achurch; Alderton; Aldwincle; Apethorpe; Armston; Arthingworth; Ashby St. ledgers; Ashley; Ashton; Aynho; Badby; Barnwell All Saints; Barnwell St. Andrew; Barton Seagrave; Blakesley; Blatherwycke; Blisworth; Boughton; Bozeat; Brackley; Bradden; Brampton Ash; Braunston; Braybrooke; Brafield-on-the-Green; Broughton; Bugbrooke; Bulwick; Burton Latimer; Byfield; Caldecott; Canons Ashby; Castle Ashby; Chacombe; Chapel Brampton; Charlton; Charwelton; Chelveston; Church Brampton; Clay Coton; Clipston; Cogenhoe; Cold Ashby; Cold Higham; Collingtree; Collyweston; Corby; Cosgrove; Coton; Cotterstock; Cottingham; Cranford St. Andrew; Cranford St. John; Creaton; Courteenhall; Crick; Croughton; Culworth; Daventry; Deanshanger; Deenethorpe; Denford; Denton; Desborough; Dingley; Ditchworth; Dodford; Drayton; Draughton; Duddington; Duston; Earls Barton; East Carlton; East Farndon; East Haddon; Easton Maudit; Ecton; Evenley; Eydon; Farthinghoe; Farthingstone; Finedon; Flore; Foxhall; Gayton; Geddington; Glapthorn; Glendon; Grafton Underwood; Great Addington; Great Billing; Great Brington; Great Cransley; Great Doddington; Great Everdon; Great Houghton; Great Oakley; Great Oxendon; Great Weldon; Greens Norton; Grendon; Gretton; Grimscote; Guilsborough; Hackleton; Halse; Hanging Houghton; Hannington; Hardingstone; Hardwick; Harpole; Harrington; Harringworth; Haselbech; Hellidon; Helmdon; Hemington; Higham Ferrers; Hinton-in-the-Hedges; Holdenby; Holcot; Horton; Irchester; Irthlingborough; Isham; Islip; Kelmarsh; Kettering; Kingsthorpe; Kislingbury; Kings Cliffe; Kilsby; Litchborough; Little Billing; Little Everdon; Little Harrowden; Little Houghton; Little Irchester; Little Oakley; Little Oxendon; Little Weldon; Loddington; Long Buckby; Lower Benefield; Lower Boddington; Lowick; Ludding-in-the-Brook; Lutton; Maidford; Maidwell; Mawsley; Mears Ashby; Middleton; Middleton Cheney; Milton Malsor; Moreton Pinkney; Naseby; Nassington; Nether Heyford; Newnham; Newton; Nobottle; Northampton; North End; Old; Old Stratford; Orlingbury; Orton; Oundle; Overstone; Overthorpe; Pattishall; Paulerspury; Pilton; Pipewell; Pitsford; Plumpton; Plumpton End; Polebrook; Potterspury; Preston Capes; Pury end; Puxley; Pychley; Quinton; Radstone; Raunds; Ringstead; Roade; Rockingham; Rothersthorpe; Rushden; Rushton; Scaldwell; Shutlanger; Sibbertoft; Silverstone; Slipton; South Kilworth; Spratton; Stanwick; Staverton; Steane; Stoke Albany; Stoke Bruerne; Stoke Doyle; Strixton; Sudborough; Sulby; Sulgrave; Sutton Bassett; Syresham; Sywell; Tansor; Teeton; Thenford; Thorpe Malsor; Thorpe Mandeville; Thorpe Waterville; Thrapston; Thornby; Thurning; Tiffield; Titchmarsh; Towcester; Twywell; Upper Benefield; Upper Boddington; Upper Stowe; Wadenhoe; Wakeley; Walgrave; Wappenham; Warkton; Warmington; Watford; Weedon; Weedon Lois; Weekly; Welford; Wellingborough; Welton; West Haddon; Weston By Welland; Weston Favell; Whilton; Whitfield; Whittlebury; Wilbarston; Wilby; Winwick; Wollaston; Wood Burcote; Wood End; Woodford; Woodford Halse; Woodnewton; Wootton; Yardley Gobion; Yardley Hastings; Yarwell; Yelvertoft.
Counselling in Bedfordshire
Creating Alternatives.co.uk provides a registered counselling service for Bedfordshire.
Professional Counselling at Creating Alternatives.co.uk
Creating Alternatives.co.uk welcomes clients from the whole of Bedfordshire, including:
Ampthill; Aspley Guise; Aspley Heath; Barton Le Clay; Beadlow; Bedford; Biddenham; Biggleswade; Blunham; Bolnhurst; Brill; Bromham; Cardington; Carlton; Chellington; Chicheley; Chilton; Clapham; Clophill; Cold Brayfield; Colmworth; Cople; Cranfield; Dorton; Dunstable; Dunton; Easington; Elstow; Emberton; Eversholt; Everton; Farndish; Felmersham; Flitton; Flitwick; Gamblingay Great Heath; Goldington; Great Barford; Hardmead; Harrold; Haynes Church End; Haynes Northwood End; Haynes Silver End; Haynes West End; Henlow; Hinwick; Houghton Regis; Ireland; Kempston; Knotting; Knotting Green; Lavendon; Leighton Buzzard; Little Barford; Liddlington; Little Wymington; Long Street; Lower Caldecote; Lower Shelton; Luton; Marston Moretaine; Maulden; Milbrook; Milton Ernest; Mogerhanger; Newton Blossomville; Oakley; Odell; Old Warden; Pavenham; Podington; Potton; Radwell; Ravensden; Renhold; Ridgmont; Roothams Green; Roxton; Sandy, Sharnbrook; Shefford; Shortstown; Slapton; Stevington; Stewartby; Stotfold; Sundon Park; Tempsford; Thurleigh; Toddington; Turvey; Upper Caldecote; Upper Shelton; West End; Whipsnade; Wilden; Willington; Woburn; Wootton; Wyboston; Wymington
Counselling in Buckinghamshire
Creating Alternatives.co.uk provides a registered counselling service for Buckinghamshire.
Professional Counselling at Creating Alternatives.co.uk
Creating Alternatives.co.uk welcomes clients from the whole of Buckinghamshire, including:
Akeley; Aston Clinton; Astwood; Aylesbury; Beachampton; Biddlesdon; Bletchley; Bradwell; Buckingham; Castlethorpe; Chesham; Clifton Reynes; Dadford; Far Bletchley; Filgrave; Gayhurst; Grandborough; Great Brickhill; Great Missenden; Hanslope; Haversham; Hazlemere; High Wycombe; Lathbury; Leckhamstead; Lillingstone Dayrell; Lillingstone Lovell; Little Brickhill; Long Crendon; Loughton; Maids Morton; Marsh Gibbon; Milton Keynes; Nash; Newport Pagnell; North Crawley; Old Stratford; Olney; Paulerspury; Prestwood; Princes Risborough; Radclive; Ravenstone; Shalstone; Shenley Brook End; Shenley Church End; Sherington; Slapton; Steeple Claydon; Stewkley; Stoke Goldington; Stoke Mandeville; Stokenchurch; Stoney Stratford; Thornton; Tingewick; Turweston; Tyringham; Waddesdon; Warrington; Water Stratford; Weston Turville; Weston Underwood; Whaddon; Wing; Winslow; Woburn Sands; Wolverton
Counselling in Cambridgeshire
Creating Alternatives.co.uk provides a registered counselling service for Cambridgeshire.
Creating Alternatives.co.uk provides a registered counselling service for Huntingdonshire.
Professional Counselling at Creating Alternatives.co.uk
Creating Alternatives.co.uk welcomes clients from the whole of Cambridgeshire, including:
Abbots Ripton; Abbotsley; Alconbury; Alconbury Weston; Barham; Boxworth; Brampton; Brington; Broughton; Buckworth; Burwell; Bythorn; Caldecote; Cambourne; Cambridge; Catworth; Chatteris; Conington; Coppingford; Coton; Cottenham; Croxton; Diddington; Doddington; Duxford; Eltisley; Elton; Ely; Eye; Eynesbury; Fenstanton; Fordham; Fulbourn; Gamlingay; Girton; Glatton; Glinton; Godmanchester; Great Gidding; Great Paxton; Great Shelford; Great Stukeley; Haddenham; Hamerton; Hartford; Hemingford Grey; Histon; Holywell; Huntingdon; Huntingham; Isleham; Keyston; Kimbolton; Leighton Bromswold; Linton; Little Paxton; Littleport; Lolworth; Manea; March; Melbourn; Milton; Newton; Oakington; Offord Cluny; Offord Darcy; Old Fletton; Old Weston; Orton Longueville; Orton Waterville; Over; Papworth Everard; Papworth St. Agnes; Parson Drove; Peterborough; Ramsey; Sawston; Sawtry; Soham; Somersham; Southoe; Spaldwick; Steeple Gidding; Steeple Morden; Stetchworth; Stibbington; Stilton; Stirtloe; St Ives; St Neots; Stow Cum Quy; Stow Longa; Sutton; Swavesey; Thorney; Toft; Toseland; Upton; Warboys; Waresley; Waterbeach; Wennington; Whittlesey; Willingham; Willingham Green; Wimblington; Winwick; Wisbech; Wisbech St. Mary; Wistow; Witchford; Wittlebury; Wooley; Wyton; Yaxley; Yelling
Counselling in Leicestershire
Creating Alternatives.co.uk provides a registered counselling service for Leicestershire.
Creating Alternatives.co.uk provides a registered counselling service for Rutland.
Professional Counselling at Creating Alternatives.co.uk
Creating Alternatives.co.uk welcomes clients from the whole of Leicestershire, including:
Ab Kettleby; Allexton; Anstey; Appleby Magna; Appleby Parva; Arnesby; Asfordby; Asfordby Hill; Ashby De La Zouch; Ashby Folville; Ashby Parva; Ashwell; Aston Flanville; Aylestone; Ayston; Baggrave Hall; Bagworth; Bardon; Barkby; Barkby Thorpe; Barlestone; Barrow; Barrow Upon Soar; Barrowden; Barsby; Barton In The Beans; Barwell; Beeby; Belmesthorpe; Belton; Belvoir; Billesdon; Bilston; Birstall; Bisbrooke; Bitteswell; Blaby; Blackfordby; Blaston; Botcheston; Bottesford; Braunston; Braunstone; Breedon On The Hill; Bringhurst; Brooke; Broughton Astley; Bruntingthorpe; Buckminster; Burbage; Burley; Burrough On The Hill; Burton Lazars; Burton On The Wolds; Burton Overy; Cadeby; Caldecott; Carlton; Carlton Curlieu; Castle Donington; Chadwell; Chilcote; Church Langton; Claybrooke Magna; Claybrooke Parva; Coalville; Cold Newton; Cold Overton; Congerstone; Copt Oak; Cosby; Cossington; Coston; Cotesbach; Cottesmore; Countesthorpe; Cranoe; Cropston; Croxton Kerriel; Croxton Park; Dadlington; Debdale Wharf; Diseworth; Drayton; Desford; Donington Le Heath; Dunton Bassett; Earl Shilton; East Langton; East Norton; Eastwell; Eaton; Edith Weston; Edmondthorpe; Egleton; Ellistown; Elmesthorpe; Empingham; Enderby; Essendine; Evington; Exton; Fenny Drayton; Field Head; Fleckney; Foston; Foxton; Freeby; Frisby On The Wreake; Frolesworth; Gaddesby; Garthorpe; Gartree; Gaulby; Gilmorton; Glaston; Glenfield; Glen Parva; Glooston; Goadby; Goadby Marwood; Greetham; Grimston; Groby; Gt Bowden; Gt Dalby; Gt Easton; Gt Glen; Gumley; Hallaton; Halstead; Harby; Harston; Hathern; Heather; Hemington; Higham On The Hill; Hinckley; Hoby; Holwell; Hose; Horninghold; Hothorpe; Hoton; Houghton On The Hill; Hugglescote; Humberstone; Hungarton; Husbands Bosworth; Ibstock; Illston On The Hill; Isley Walton; Kegworth; Ketton; Keyham; Kibworth Beauchamp; Kibworth Harcourt; Kilby; Kilby Bridge; Kimcote; King's Norton; Kirby Bellars; Kirby Muxloe; Kirkby Mallory; Knighton; Knipton; Knossington; Langham; Laughton; Leicester, Leicester Forest East; Leire; Little Bowden; Little Dalby; Little Stretton; Littlethorpe; Lockington; Loddington; Long Clawston; Long Whatton; Loughborough; Lount; Lowesby; Lubenham; Lyddington; Lyndon; Manton; Marefield; Market Bosworth; Market Harborough; Market Overton; Markfield; Measham; Medbourne; Moira; Morcott; Mountsorrel; Mowsley; Misterton; Muston; Nailstone; Nanpanton; Narborough; Nether Broughton; Nevill Holt; Newbold Verdon; Newton Burgoland; Newton Harcourt; Newtown Linford; Newtown Unthank; Normanton; Normanton Le Heath; Norris Hill; North Kilworth; North Luffenham; Norton Juxta Twycross; Nosely; Oadby; Oakham; Oakthorpe; Odstone; Old Dalby; Orton On The Hill; Osbaston; Osgathorpe; Owston; Packington; Peatling Magna; Peatling Parva; Peckleton; Pickwell; Pickworth; Pilton; Plungar; Preston; Prestwold; Primethorpe; Queniborough; Quorndon; Ragdale; Ratby; Ratcliffe On The Wreake; Ravenstone; Rearsby; Redmile; Ridlington; Rolleston; Rotherby; Rothley; Ryhall; Saddington; Saltby; Sapcote; Saxby; Saxelby; Scalford; Scraptoft; Seaton; Sewstern; Shackerston; Shangton; Sharnford; Shawell; Shearsby; Sheepy Magna; Sheepy Parva; Shenton; Shepshed; Sibson; Sileby; Skeffington; Slawston; Smeeton Westerby; Snarestone; Somerby; South Croxton; South Kilworth; South Luffenham; South Wigston; Sproxton; Staplethorpe; Stapleton; Stanton Under Bardon; Stathern; Stockerston; Stoke Dry; Stoke Golding; Stonesby; Stoneygate; Stoney Stanton; Stonton Wyville; Stoughton; Stretton En Le Field; Sutton Cheyney; Sutton In The Elms; Swannington; Swepston; Swinford; Swithland; Syston; Teigh; Theddingworth; Thistleton; Thornton; Thorpe Acre; Thorpe Arnold; Thorpe By Water; Thorpe Langton; Thorpe Satchville; Thringstone; Thrussington; Thurcaston; Thurlaston; Thurmaston; Thurnby; Tickencote; Tilton On The Hill; Tixover; Tonge; Tugby; Tur Langton; Twycross; Twyford; Ullesthorpe; Upper Hambleton; Uppingham; Upton; Waltham On The Wolds; Walton; Wanlip; Wardley; Wartnaby; Welham; Wellesborough; West Langton; Whetstone; Whissendine; Whitwell; Whitwick; Wigston Magna; Willoughby Waterleys; Wilson; Wing; Witherley; Woodhouse; Woodhouse Eaves; Woodthorpe; Worthington; Wymeswold; Wymondham;
Counselling in Oxfordshire
Creating Alternatives.co.uk provides a registered counselling service for Oxfordshire.
Professional Counselling at Creating Alternatives.co.uk
Creating Alternatives.co.uk welcomes clients from the whole of Oxfordshire, including:
Abingdon; Adderbury; Arncott; Ashbury; Aston Tirrold; Bampton; Banbury; Berrick Salome; Bicester; Blewbury; Bloxham; Bodicote; Britwell Salome; Brize Norton; Burford; Carterton; Charlbury; Chipping Norton; Cholsey; Clanfield; Cowley; Cropredy; Crowmarsh Gifford; Cuxham; Deddington; Denton; Didcot; Ditchley; Dorchester; Ducklington; Duxford; Easington; East Challow; East Hendred; Enstone; Evenley; Ewelme; Eynsham; Faringdon; Fawler; Fencott; Finmere; Finstock; Fulwell; Garsington; Goring; Great Milton; Greenfield; Grove; Harwell; Hatford; Headington; Henley on Thames; Hinton waldress; Hook Norton; Ipsden; Islip; Kelmscot; Kennington; Kiddington; Kidlington; Kirtlington; Little Milton; Long Hanborough; Lower Heyford; Middle Barton; Middleton Stoney; Minster Lovell; Noke; North Hinksey; North Leigh; Oddington; Over Kiddington; Over Worton; Oxford; Pishill; Postcombe; Pyrton; Shipton on Cherwell; Shipton under Wychwood; Shirburn; Standlake; Stanton Harcourt; Steeple Aston; Tackley; Thame; Toot Baldon; Tubney; Uffington; Upper Heyford; Wallingford; Wantage; Watlington; Wheatley; Whitney; Woodstock; Yarnton; Yelford
Counselling in Warwickshire
Creating Alternatives.co.uk provides a registered counselling service for Warwickshire.
Professional Counselling at Creating Alternatives.co.uk
Creating Alternatives.co.uk welcomes clients from the whole of Warwickshire, including:
Alcester; Ashorne; Atherstone; Atherstone on Stour; Avon Dassett; Baddesley Clinton; Baddesley Ensor; Baggington; Barford; Bascote; Beausale; Bedworth; Bentley; Bidford on Avon; Bilton; Birdingbury; Bishops Tachbrook; Bishops Itching; Bourton on Dunsmore; Brailes; Brandon; Bretford; Brinklow; Broadwell; Bubbenhall; Bulkington; Burton Hastings; Butlers Marston; Caldecote; Chadshunt; Chapel Green; Charlecote; Chesterton Green; Clifton Upon Dunsmore; Coleshill; Combrook; Copston Magna; Coventry; Dordon; Draycote; Dunchurch; Earlsdon; Easenhall; Eastern Green; Eathorpe; Fenny Compton; Fillongley; Flecknoe; Frankton; Gaydon; Harbury; Hartshill; Hatton; Henley in Arden; Hillmorton; Honiley; Hurley; Kenilworth; Kineton; Knightcote; Kirby Corner; Ladbroke; Leamington Hastings; Leamington Spa; Leek Wootton; Lighthorne; Lighthorne Heath; Little Kineton; Long Compton; Long Itchington; Long Lawford; Lower Quinton; Lower Shuckburgh; Mancetter; Maxstoke; Meriden; Middleton; Moreton Morrell; Napton on the Hill; Nether Whitacre; Newbold on Avon; Newbold on Stour; Newbold Pacey; Nuneaton; Offchurch; Old Milverton; Over Whitacre; Pailton; Polesworth; Preston on Stour; Princethorpe; Priors Hardwick; Priors Marston; Radford Semele; Royal Leamington Spa; Rugby; Ryton on Dunsmore; Sawbridge; Sherbourne; Shipston on Stour; Snitterfield; Southam; Stareton; Stockton; Stoneleigh; Stratford Upon Avon; Street Ashton; Stretton on Dunsmore; Stretton on Fosse; Studley; Tanworth in Arden; Temple Grafton; Turners Green; Upper Quinton; Walsgrave on Sowe; Wappenbury; Warwick; Wasperton; Water Orton; Weddington; Welford on Avon; Wellesbourne; Weston Under Wetherley; Wharf; Whitnash; Willey; Willoughby; Withybrook; Wolverton; Wolvey;
National and International Counselling
Creating Alternatives.co.uk provides a registered counselling service for the United Kingdom and for those living in other countries around the world, via telephone or email.
Creating Alternatives.co.uk welcomes clients from England, Northern Ireland, Scotland, Wales, and from all other locations worldwide:
Telephone Counselling; Email Counselling; Secure Chatroom Counselling (coming soon); Skype Counselling (coming soon); National Counselling; International Counselling; Distance Counselling.
Creating Alternatives Counseling. Creating Alternatives Counselor. Local counselor. Local Counseling. Regional Counselor. Regional Counseling. National Counselor. National Counseling. International Counselor. International Counseling. Distance Counselor. Distance Counseling.
Creating Alternatives.co.uk Registered Counselling Services. Howard A. Stanyon DIP COUNS
DHP HPD CCC Registration No. 5758. CCC REG COUNS MAPC MHA MHPA MSFTR MOC LHS UKHR
Obelisk Road, Finedon, Wellingborough, Northamptonshire, East Midlands, United Kingdom.
Telephone: +44 (0)1933) 680968, or contact me by email



















